pole. power. play.
Welcome To
FORM
FORM 108 is a pole & fitness space designed for movement that’s bold, healing, and hella fun.
We run our classes in 6-8 week series to honour your growth, your time, and your evolution.
Why Series Matters
In Yourself You Trust
With each class, you’re not just building strength and mobility, you’re building trust in yourself. Showing up weekly creates the kind of consistency that turns “I hope I can” into “I know I will.” It’s a promise you make (and keep) to your body, your growth, and your power
01Built-In Hype Squad
Series bring the same group together each week and there’s real magic in learning (and laughing) together.
02Series = Structure
You’ll know what to expect, what you're working toward, and how far you’ve come. Way less stress, way more slay.
03Classes,
we currently offer
From tricks to flow, build strength and style your way.
The Schedule,
to build the form
Your 6-week path to progress, consistency, and connection.
-
Monday
5:00PM
FORM Release6:15PM
FORM Foundations5:00PM - 6:00PM
FORM Flow -
Wednesday
5:00PM
FORM Release6:15PM
FORM Foundations5:00PM - 6:00PM
OPEN Play -
Saturday
9:00AM
FORM Flow10:15AM
OPEN Play
The Events,
to expand your horizons
Workshops and pop-ups to explore your power and play.
Introduction to Burlesque with Miss Patience Plush
SATURDAY OCTOBER 25TH // 10:30AM
In this playful and empowering session, you’ll explore the foundations of burlesque movement, stage presence, and the art of the tease
Twerkshop
with Ro
SATURDAY NOVEMBER 15TH // 6:00PM
Shake it, pop it, own it. This confidence-boosting workshop blends high-energy movement with a look at the basics and cultural history of twerking.
The Pricing,
for committed movement
early bird pricing until September 20th
We ‘re starting our run in series: no drop-ins, no rush.
-
$180
Once a Week
Pole Fitness Series
of Choice.
Reg: $222 -
$300
Twice a Week
Pole Fitness Series
of Choice.
Reg: $392 -
$278
One 6-Week Pole Fitness Series & 6 Open Play Bookings
Reg: $475
Got questions?
Connect with us
All series, events, and classes at FORM 108 are non-refundable. However, we’re happy to offer credit that can be used toward future series, events, or offerings.
Please visit our Terms & Conditions & Community Policy for full details.
FORM 108 is a QBIPOC-owned and operated space. We reserve the right to remove anyone from our classes or community who engages in discrimination, harassment, racism, homophobia, transphobia, or any harmful behaviour. Respect is not optional , it’s the foundation of everything we do.